28-Day Hormone Rebalance program
Stop the cycle of dieting, sleepless nights, moodiness, hot flashes, boating, acne and poor digestion.
Hormones are the body’s chemical messengers and are involved in thousands of bodily functions, including metabolism, homeostasis (constant internal balance), growth and development, sexual function, reproduction, sleep/wake cycles and mood. Every day, these hormones are affected by everything from poor diet and nutrition, chronic stress, illnesses and medications, as well as natural life events such as puberty, pregnancy and menopause.
Over the next 28 days, you will learn why you are experiencing hormonal changes and how to navigate them confidently and efficiently. I will teach you:
Why your hormones may be out of balance
The truth about belly fat
How to hydrate for maximum fat loss
How your exercise routine may be holding you back
The impact of caffeine
Whether supplements may be for you
…and more!
This program also includes weekly meal plans, packed with delicious and easy-to-prepare recipes, serving sizes and complete grocery lists to make planning ahead a snap. It’s perfect for for busy women who want to take control of their health and regain their “Alegria de la Vida” (joy for life)!
Due to the nature of this item, all sales are final.